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Barre Vinyasa

Barre Vinyasa

This unique class blends principles of Vinyasa Yoga (linking mind, body, and breath with movement) with the strength-building intensity and high-rep isometric movements of Barre. Work up a sweat, tone the body, and cool down with soothing stretches, guided relaxation and savasana.  This class is low impact but certainly not easy!  Challenging for all fitness levels!

Class Trainers

kelli

Kelli Schaffter is a 200 hour Registered Yoga Teacher and certified Spinning® Instructor specializing in Vinyasa yoga, Sekoia™ yoga, gentle yoga, and cycling. In all classes, Kelli attempts to mee ...
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Class Hours(1)

  • Wednesday

    12:35 pm - 1:20 pm

    Kelli