Classes

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Sprint Spinning

Need an intense cardio workout in a short amount of time? Sprint Spin® is race day training that challenges your body to work at high heart rates, close to and above your lactate threshold working toward peak performance. You will get your heart pumping, burn calories, get stronger and faster all in 25 minutes. Our spinning® class at our downtown Columbus athletic club offers an aerobic workout that simulates a rigorous bike ride with an instructor who has the power to catapult your fitness to the next level. With great music to pump you up and the only cycling class room to offer black lights, this spinning® class has the power to increase your cardiovascular fitness level and lower body strength while you have fun. Our spinning® classes always offer the latest in premium spin bikes and equipment. Challenging for intermediate and advanced fitness levels! Catch a class this week at your premier downtown Columbus fitness center – The Arena District Athletic Club!

 

Class Hours(3)

  • Monday

    12:00 pm - 12:30 pm

    Kim

  • Tuesday

    12:00 pm - 12:30 pm

    Terry

  • Thursday

    12:00 pm - 12:30 pm

    Lara K