Want to try the hottest trend in fitness? Try TRX Suspension Training, the best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You are in control of how much you want to challenge yourself on each exercise, because you can simply adjust your body position to add or decrease resistance. Delivers a fast, effective total-body workout in a small group fitness class session. Helps build a rock-solid core and increases muscular endurance. Challenging for all fitness levels! Catch a class this week at your premier downtown Columbus fitness center – The Arena District Athletic Club!
What is TRX Training? Well, it’s amazing! There’s not one thing I don’t love about TRX for myself and my fitness clients. Maybe you’ve seen that “ropey, strappy thingy” at the gym, maybe you just want to know more, or perhaps you’re hearing about TRX for the first time. No matter what, I want to cover the basics for you in hopes that you try it out and learn what all the hype is about.
ARENA DISTRICT ATHLETIC CLUB
325 John H. McConnell Boulevard,
Columbus, OH 43215
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