Turtle Flow Yoga

Do you want to get a deep, powerful stretching workout without the costs of a private yoga studio? Experience Turtle Flow Yoga just around the corner in the heart of downtown Columbus at the Arena District Athletic Club. Practice calming yoga techniques by integrating breath and movement to create a powerful and stabilizing, yet delicate meditative flow. The measured pace of this group fitness class supports quality of breath, postural alignment, and awareness of the body and mind. Challenging for all fitness levels! Catch a class this week at your premier downtown Columbus fitness center – The Arena District Athletic Club!