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Bill Brown
Oct 23, 2017

Weight Training Myths (and Truths)

Weight Training Myths (and Truths) You Should Know Before You Start

We’re busting myths and reinforcing truths about weight training. Before you hit the gym, read up on the myths and truths about lifting weights. You may be surprised to see what experts say!

Plus, learn why women should get off the treadmill.

CATEGORIES: Blog

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