MARCH Cardio Schedule
Effective February 28th — March 27th Download a PDF
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:45am 30min Hard Core Lara |
5:45 am 30 min Cardio Core Lara |
5:45am 30min Hard Core Lara |
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| 9:15am 45 min Treading Carrie |
6:15am 45min Total Strength Velma |
6:15am 50 min Boot Camp Velma |
6:15am 50min Boot Camp Velma |
9:30am 90min Boot Camp & Spin Lara/Cassie |
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| 11:30am 90min Yoga Kyrsten |
11:45am 40 min Cardio Dance Rachel |
11:45am 40min Power Pump Maria |
11:45am 30min Lunch Box Maria |
11:45am 40min Yogalates Kyrsten |
11:45am 30min Power Pump Cassie |
10:15am 60min Toning Lauren B/Melissa |
| 12:30pm 30min Hard Core Charles |
12:45 pm 30 min Boot Camp Lara |
12:30pm 30min Hard Core Carrie |
12:45pm 30min Boot Camp Lara |
12:30pm 30min Hard Core Cassie |
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| 5:00pm 45min Pilates Doug |
5:00pm 45min Pilates Doug |
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| 5:50pm 45min Turbo Kick Melissa |
5:30 pm 60 min Ashtanga Yoga Krysten |
5:50pm 45min Toning Melissa |
5:30pm 90min Ashtanga Yoga Kyrsten |
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| 6:40pm 60 min Cardio Sculpt Melyssa |
6:40pm 45min Cardio Core Melyssa |
7:00 pm 60 min Cardio Dance Jessica |
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