AU 10 Cardio Schedule

Effective August 1st — November 27th  Download a PDF

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  5:45 am
30 min
Hard Core
Canceled This Week
  5:45 am
30 min
Cardio Core
Lara
  5:45am
30min
Hard Core
Lara
 
  6:15am
60 min
Power Yoga
Canceled This Week
6:30am
30 min
Total Strength
Melyssa
6:15am
60 min
Power Yoga
Kyrsten
6:30 am
30 min
Total Strength
Melyssa
  9:30 am
90 min
Boot Camp & Spin
Lara/Cassie
10:30am
90 min
Ashtanga Yoga
Kyrsten
11:45am
40 min
Total Strength
Canceled This Week
11:45am
40 min
Yogalates
Kyrsten
11:45am
40 min
Total Strength
Cassie
11:45am
40 min
Yogalates
Kyrsten
11:45am
40 min
Total Strength
Cassie
 
  12:30pm
40min
Cardio Core
Canceled This Week
12:30 pm
30 min
Boot Camp
Lara
12:30pm
30 min
Hard Core
Cassie
12:30 pm
30min
Boot Camp
Lara
12:30pm
30min
Hard Core
Cassie
 
  5:00pm
45min
Pilates
Canceled This Week
  5:00pm
45min
Pilates
Doug
     
  5:50pm
45min
Toning
Canceled This Week
5:30 pm
60 min
Power Yoga
Krysten
5:50pm
45min
Turbo Kick
Melissa
5:30 pm
60 min
Power Yoga
Kyrsten
5:30pm
90min
Ashtanga Yoga
Kyrsten
 
  6:40pm
60 min
Punch It
Canceled This Week
6:40pm
60 min
Cardio Sculpt
Melyssa
6:40pm
60 min
Zumba
Aleksandra
6:40pm
45 min
Total Strength
Melyssa