SEPTEMBER CLASSES
(Effective August 31st — October 4th)
Download a PDF of the class schedule
Click on a class name to see a description
Cardio Class Schedule
Spinning Class Schedule
(Effective August 31st — October 4th)
Download a PDF of the class schedule
Click on a class name to see a description
Cardio Class Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:45am 30 min Hard Core 12/17 |
5:45am 30 min Hard Core Lara |
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| 6:15am 45min Boot Camp |
6:15am 60min Yoga Krysten |
6:15am 45min Boot Camp |
6:15am 60 min Yoga Kim |
9:30am 90 min Boot Camp & Spin Lara |
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| 11:30am 90 miin Yoga Sarah |
11:50am 30 min Power Pump Maria |
11:50am 40min Pilates Alicia |
11:50 am 30 min Boot Camp Jennifer |
11:50am 40min Pilates Alicia |
10:15am 60 min Toning Melissa/Lauren |
|
| 12:30pm 30min Hard Core Cassie |
12:45pm 30 min Boot Camp Lara |
12:30pm 30 min Hard Core Lara |
12:45pm 30min Boot Camp Lara |
12:30pm 30 min Hard Core Cassie |
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| 5:00pm 45min Pilates Doug |
5:00pm 60 min Power Yoga Kyrsten |
5:00pm 45 min Pilates Doug |
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| 5:45pm 60 min Toning Melissa |
6:00pm 60 min Toning Melissa |
5:45pm 60 min Turbo Kick Lauren B |
6:00 pm 60 min Power Yoga Krysten |
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| 6:45pm 60 min Boot Camp Velma |
Spinning Class Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:30am 60 min Spinning Lara |
6:15am 45 min Spinning Tanya |
6:30am 60min Spinning Lara |
6:15am 45min Spinning Tina |
6:30am 60min Spinning Lara |
9:15am 50 min Spinning Velma |
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| 10:30am 60 min Spinning Race Day Becca |
9:30am 90 min Boot Camp & Spin Lara |
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| 11:50am 40 min Spinning Terry |
11:50am 40 min Spinning Velma |
11:50am 40 min Spinning Terry |
11:50am 40 min Spinning Velma |
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| 5:45pm 60min Spin Challenge Scott |
6:00pm 60 min Spinning Tina |
5:45pm 60 min Spinning Scott |
6:00pm 60 Min Spinning Tina |
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