Our classes are structured to challenge you at any fitness level, from low-impact options to recommendations that raise the intensity of your workout. All of our fitness classes are held at the Arena District Athletic Club. Click on an individual class to find out more.

Printable Group Fitness Schedule for March

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Metabolic Meltdown
Velma
5:45 am
6:30 am

Spinning
Amanda
6:30 am
7:15 am

Vinyasa Yoga
Lara F
6:35 am
7:15 am
Metabolic Meltdown
Velma
5:45 am
6:30 am

Spinning
Amanda
6:30 am
7:15 am
Spinning
Velma
6:30 am
7:15 am

Vinyasa Yoga
Lara F
6:35 am
7:15 am
Spinning
Velma
6:30 am
7:15 am

Total Strength
Ellen
6:35 am
7:20 am
Spinning
Velma
6:30 am
7:15 am

Total Strength
Ellen
6:35 am
7:20 am
Spinning
Velma
8:45 am
9:45 am
Spinning
Jessie/Terry
9:30 am
10:15 am

Boot Camp
Jessie/Terry
10:30 am
11:15 am
Metabolic Meltdown
Velma
10:00 am
10:45 am
Cardio Camp
Sandy
11:45 am
12:25 pm

Hard Core
Sandy
12:30 pm
1:00 pm
Metabolic Meltdown
Velma
11:45 am
12:25 pm

Vinyasa Yoga
Kelli
12:30 pm
1:15 pm
H.I.I.T.
Terry
12:00 pm
12:30 pm

Sprint Spinning
Kim
12:00 pm
12:30 pm

TRX Suspension Training
Charles
12:35 pm
1:15 pm
Sprint Spinning
Terry
12:00 pm
12:30 pm

Vinyasa Yoga
Lara F
12:00 pm
12:30 pm

Boot Camp
Lara K
12:35 pm
1:15 pm
Sprint Spinning
Lara K
12:00 pm
12:30 pm

TRX Suspension Training
Charles
12:00 pm
12:30 pm

Boot Camp
Lara K
12:35 pm
1:15 pm
Spinning
Brad
5:45 pm
6:45 pm

Cardio Camp
Ellen
6:05 pm
6:45 pm

Barre Intensity
Theresa
6:50 pm
7:30 pm
Spinning
Kim
5:35 pm
6:20 pm

Toning
Melissa
6:05 pm
6:50 pm

Piyo
Theresa
6:50 pm
7:30 pm
Spinning
Jessie
5:35 pm
6:20 pm

Shake & Shred
Melissa
5:45 pm
6:35 pm

Turtle Flow Yoga
Maggie
6:35 pm
7:35 pm
Barre Intensity
Kelli
6:05 pm
6:45 pm

P90x Live
6:50 pm
7:30 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
H.I.I.T.
Terry
12:00 pm
12:30 pm

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
H.I.I.T.
Terry
12:00 pm
12:30 pm

TRX Suspension Training
Charles
12:35 pm
1:15 pm
TRX Suspension Training
Charles
12:00 pm
12:30 pm
Barre Intensity
Theresa
6:50 pm
7:30 pm
Barre Intensity
Kelli
6:05 pm
6:45 pm

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Metabolic Meltdown
Velma
5:45 am
6:30 am
Metabolic Meltdown
Velma
5:45 am
6:30 am
Total Strength
Ellen
6:35 am
7:20 am
Total Strength
Ellen
6:35 am
7:20 am
Metabolic Meltdown
Velma
10:00 am
10:45 am
Metabolic Meltdown
Velma
11:45 am
12:25 pm
H.I.I.T.
Terry
12:00 pm
12:30 pm
Toning
Melissa
6:05 pm
6:50 pm

Piyo
Theresa
6:50 pm
7:30 pm
P90x Live
6:50 pm
7:30 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spinning
Velma
6:30 am
7:15 am
Spinning
Velma
6:30 am
7:15 am
Spinning
Amanda
6:30 am
7:15 am
Spinning
Velma
6:30 am
7:15 am
Spinning
Amanda
6:30 am
7:15 am
Spinning
Velma
8:45 am
9:45 am
Spinning
Jessie/Terry
9:30 am
10:15 am
Sprint Spinning
Kim
12:00 pm
12:30 pm
Sprint Spinning
Terry
12:00 pm
12:30 pm
Sprint Spinning
Lara K
12:00 pm
12:30 pm
Spinning
Brad
5:45 pm
6:45 pm
Spinning
Kim
5:35 pm
6:20 pm
Spinning
Jessie
5:35 pm
6:20 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hard Core
Sandy
12:30 pm
1:00 pm
Toning
Melissa
6:05 pm
6:50 pm

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hard Core
Sandy
12:30 pm
1:00 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vinyasa Yoga
Lara F
6:35 am
7:15 am
Vinyasa Yoga
Lara F
6:35 am
7:15 am
Vinyasa Yoga
Lara F
12:00 pm
12:30 pm
Vinyasa Yoga
Kelli
12:30 pm
1:15 pm
Piyo
Theresa
6:50 pm
7:30 pm
Turtle Flow Yoga
Maggie
6:35 pm
7:35 pm

Monday

Tuesday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vinyasa Yoga
Lara F
6:35 am
7:15 am
Vinyasa Yoga
Lara F
6:35 am
7:15 am
Vinyasa Yoga
Lara F
12:00 pm
12:30 pm
Vinyasa Yoga
Kelli
12:30 pm
1:15 pm

Monday

Tuesday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
TRX Suspension Training
Charles
12:35 pm
1:15 pm
TRX Suspension Training
Charles
12:00 pm
12:30 pm

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Toning
Melissa
6:05 pm
6:50 pm

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio Camp
Sandy
11:45 am
12:25 pm
Shake & Shred
Melissa
5:45 pm
6:35 pm
Cardio Camp
Ellen
6:05 pm
6:45 pm

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Total Strength
Ellen
6:35 am
7:20 am
Total Strength
Ellen
6:35 am
7:20 am
Boot Camp
Jessie/Terry
10:30 am
11:15 am
Boot Camp
Lara K
12:35 pm
1:15 pm
Boot Camp
Lara K
12:35 pm
1:15 pm

Tuesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Total Strength
Ellen
6:35 am
7:20 am
Total Strength
Ellen
6:35 am
7:20 am

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Piyo
Theresa
6:50 pm
7:30 pm

Tuesday

  • Piyo Theresa
    6:50 pm - 7:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio Camp
Sandy
11:45 am
12:25 pm
Cardio Camp
Ellen
6:05 pm
6:45 pm

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Sprint Spinning
Kim
12:00 pm
12:30 pm
Sprint Spinning
Terry
12:00 pm
12:30 pm
Sprint Spinning
Lara K
12:00 pm
12:30 pm

Monday

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Turtle Flow Yoga
Maggie
6:35 pm
7:35 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Barre Intensity
Theresa
6:50 pm
7:30 pm
Barre Intensity
Kelli
6:05 pm
6:45 pm

Monday

Thursday

No events available!