Class Schedule | Arena District Athletic Club

Classes

Our classes are structured to challenge you at any fitness level, from low-impact options to recommendations that raise the intensity of your workout. All of our fitness classes are held at the Arena District Athletic Club. Click on an individual class to find out more

Printable Group Fitness Schedule – October

Monday

Spinning Amanda
6:15 am - 7:00 am
Vinyasa Yoga Lara F
6:35 am - 7:15 am
Active Recovery Charles
12:00 pm - 12:30 pm
Sprint Spinning Kim
12:00 pm - 12:30 pm
TRX Suspension Training Charles
12:35 pm - 1:15 pm
Cardio Camp Ellen
6:05 pm - 6:45 pm
Dance Sculpt Gina
6:50 pm - 7:30 pm

Tuesday

Spinning Brooke
6:30 am - 7:15 am
Total Strength Ellen
6:35 am - 7:20 am
Vinyasa Yoga Lara F
12:00 pm - 12:30 pm
Boot Camp Lara K
12:35 pm - 1:15 pm
Toning Kim
6:05 pm - 6:45 pm
Core & Stretch Kim
6:50 pm - 7:30 pm

Wednesday

Metabolic Meltdown Velma
5:45 am - 6:30 am
Spinning Jessie
6:30 am - 7:15 am
Vinyasa Yoga Lara F
6:35 am - 7:15 am
Tabata Sandy
11:30 am - 12:00 pm
Hard Core Sandy
12:05 pm - 12:30 pm
Vinyasa Yoga Kelli
12:35 pm - 1:20 pm
Spinning Kim
5:35 pm - 6:20 pm
Shake & Shred Melissa
5:45 pm - 6:35 pm
Turtle Flow Yoga Maggie
6:35 pm - 7:35 pm

Thursday

Spinning Brooke
6:30 am - 7:15 am
Total Strength Ellen
6:35 am - 7:20 am
Sprint Spinning Lara K
12:00 pm - 12:30 pm
TRX Suspension Training Charles
12:00 pm - 12:30 pm
Boot Camp Lara K
12:35 pm - 1:15 pm
Barre Intensity Kelsey
6:05 pm - 6:45 pm
Core Circuits Kelsey
6:50 pm - 7:10 pm

Friday

Metabolic Meltdown Velma
5:45 am - 6:30 am
Spinning Amanda
6:30 am - 7:15 am
Metabolic Meltdown Velma
11:45 am - 12:25 pm
Vinyasa Yoga Kelli
12:30 pm - 1:15 pm
iRest Yoga Nidra Kelli - October 12
1:20 pm - 2:00 pm

Saturday

Spinning Velma
8:45 am - 9:45 am
Metabolic Meltdown Velma
10:00 am - 10:45 am

Sunday

H.I.I.T. Jessie/Terry (Cancelled 10/19)
9:30 am - 10:15 am
Yin Yoga Kelli (Cancelled 10/19)
10:30 am - 11:30 am

Tuesday

Core & Stretch Kim
6:50 pm - 7:30 pm

Friday

iRest Yoga Nidra Kelli - October 12
1:20 pm - 2:00 pm

Thursday

Core Circuits Kelsey
6:50 pm - 7:10 pm

Sunday

Yin Yoga Kelli (Cancelled 10/19)
10:30 am - 11:30 am

Thursday

Barre Intensity Kelsey
6:05 pm - 6:45 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Spinning Amanda 6:15 am 7:00 am	Spinning Brooke 6:30 am 7:15 am	Spinning Jessie 6:30 am 7:15 am	Spinning Brooke 6:30 am 7:15 am	Spinning Amanda 6:30 am 7:15 am
	Spinning Brooke 6:30 am 7:15 am	Spinning Jessie 6:30 am 7:15 am	Spinning Brooke 6:30 am 7:15 am	Spinning Amanda 6:30 am 7:15 am
					Spinning Velma 8:45 am 9:45 am
					Spinning Velma 8:45 am 9:45 am
		Spinning Kim 5:35 pm 6:20 pm
		Spinning Kim 5:35 pm 6:20 pm

Monday

Spinning Amanda
6:15 am - 7:00 am

Tuesday

Spinning Brooke
6:30 am - 7:15 am

Wednesday

Spinning Jessie
6:30 am - 7:15 am
Spinning Kim
5:35 pm - 6:20 pm

Thursday

Spinning Brooke
6:30 am - 7:15 am

Friday

Spinning Amanda
6:30 am - 7:15 am

Saturday

Spinning Velma
8:45 am - 9:45 am

Monday	Tuesday	Wednesday	Friday
Vinyasa Yoga Lara F 6:35 am 7:15 am		Vinyasa Yoga Lara F 6:35 am 7:15 am
Vinyasa Yoga Lara F 6:35 am 7:15 am		Vinyasa Yoga Lara F 6:35 am 7:15 am
	Vinyasa Yoga Lara F 12:00 pm 12:30 pm	Vinyasa Yoga Kelli 12:35 pm 1:20 pm	Vinyasa Yoga Kelli 12:30 pm 1:15 pm
		Vinyasa Yoga Kelli 12:35 pm 1:20 pm	Vinyasa Yoga Kelli 12:30 pm 1:15 pm

Monday

Vinyasa Yoga Lara F
6:35 am - 7:15 am

Tuesday

Vinyasa Yoga Lara F
12:00 pm - 12:30 pm

Wednesday

Vinyasa Yoga Lara F
6:35 am - 7:15 am
Vinyasa Yoga Kelli
12:35 pm - 1:20 pm

Friday

Vinyasa Yoga Kelli
12:30 pm - 1:15 pm

Monday

TRX Suspension Training Charles
12:35 pm - 1:15 pm

Thursday

TRX Suspension Training Charles
12:00 pm - 12:30 pm

Tuesday

Total Strength Ellen
6:35 am - 7:20 am

Thursday

Total Strength Ellen
6:35 am - 7:20 am

No event hours available!

Monday

Dance Sculpt Gina
6:50 pm - 7:30 pm

Wednesday

Tabata Sandy
11:30 am - 12:00 pm

Wednesday

Hard Core Sandy
12:05 pm - 12:30 pm

Tuesday

Toning Kim
6:05 pm - 6:45 pm

Tuesday

Boot Camp Lara K
12:35 pm - 1:15 pm

Thursday

Boot Camp Lara K
12:35 pm - 1:15 pm

No event hours available!

Monday

Cardio Camp Ellen
6:05 pm - 6:45 pm

Wednesday

Shake & Shred Melissa
5:45 pm - 6:35 pm

Monday

Sprint Spinning Kim
12:00 pm - 12:30 pm

Thursday

Sprint Spinning Lara K
12:00 pm - 12:30 pm

Wednesday

Turtle Flow Yoga Maggie
6:35 pm - 7:35 pm

No event hours available!

Wednesday

Metabolic Meltdown Velma
5:45 am - 6:30 am

Friday

Metabolic Meltdown Velma
5:45 am - 6:30 am
Metabolic Meltdown Velma
11:45 am - 12:25 pm

Saturday

Metabolic Meltdown Velma
10:00 am - 10:45 am

Sunday

H.I.I.T. Jessie/Terry (Cancelled 10/19)
9:30 am - 10:15 am

Monday

Active Recovery Charles
12:00 pm - 12:30 pm

No events available!

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		Metabolic Meltdown Velma 5:45 am 6:30 am Spinning Jessie 6:30 am 7:15 am Vinyasa Yoga Lara F 6:35 am 7:15 am		Metabolic Meltdown Velma 5:45 am 6:30 am Spinning Amanda 6:30 am 7:15 am
Spinning Amanda 6:15 am 7:00 am Vinyasa Yoga Lara F 6:35 am 7:15 am	Spinning Brooke 6:30 am 7:15 am Total Strength Ellen 6:35 am 7:20 am		Spinning Brooke 6:30 am 7:15 am Total Strength Ellen 6:35 am 7:20 am

					Spinning Velma 8:45 am 9:45 am
					Spinning Velma 8:45 am 9:45 am	H.I.I.T. Jessie/Terry (Cancelled 10/19) 9:30 am 10:15 am Yin Yoga Kelli (Cancelled 10/19) 10:30 am 11:30 am
					Metabolic Meltdown Velma 10:00 am 10:45 am
		Tabata Sandy 11:30 am 12:00 pm		Metabolic Meltdown Velma 11:45 am 12:25 pm Vinyasa Yoga Kelli 12:30 pm 1:15 pm iRest Yoga Nidra Kelli - October 12 1:20 pm 2:00 pm
Active Recovery Charles 12:00 pm 12:30 pm Sprint Spinning Kim 12:00 pm 12:30 pm TRX Suspension Training Charles 12:35 pm 1:15 pm	Vinyasa Yoga Lara F 12:00 pm 12:30 pm Boot Camp Lara K 12:35 pm 1:15 pm	Hard Core Sandy 12:05 pm 12:30 pm Vinyasa Yoga Kelli 12:35 pm 1:20 pm	Sprint Spinning Lara K 12:00 pm 12:30 pm TRX Suspension Training Charles 12:00 pm 12:30 pm Boot Camp Lara K 12:35 pm 1:15 pm

		Spinning Kim 5:35 pm 6:20 pm Shake & Shred Melissa 5:45 pm 6:35 pm Turtle Flow Yoga Maggie 6:35 pm 7:35 pm
Cardio Camp Ellen 6:05 pm 6:45 pm Dance Sculpt Gina 6:50 pm 7:30 pm	Toning Kim 6:05 pm 6:45 pm Core & Stretch Kim 6:50 pm 7:30 pm		Barre Intensity Kelsey 6:05 pm 6:45 pm Core Circuits Kelsey 6:50 pm 7:10 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Core & Stretch Kim 6:50 pm 7:30 pm
	Core & Stretch Kim 6:50 pm 7:30 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			Core Circuits Kelsey 6:50 pm 7:10 pm
			Core Circuits Kelsey 6:50 pm 7:10 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						Yin Yoga Kelli (Cancelled 10/19) 10:30 am 11:30 am
						Yin Yoga Kelli (Cancelled 10/19) 10:30 am 11:30 am

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
TRX Suspension Training Charles 12:35 pm 1:15 pm			TRX Suspension Training Charles 12:00 pm 12:30 pm
TRX Suspension Training Charles 12:35 pm 1:15 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Total Strength Ellen 6:35 am 7:20 am		Total Strength Ellen 6:35 am 7:20 am
	Total Strength Ellen 6:35 am 7:20 am		Total Strength Ellen 6:35 am 7:20 am

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Dance Sculpt Gina 6:50 pm 7:30 pm
Dance Sculpt Gina 6:50 pm 7:30 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Boot Camp Lara K 12:35 pm 1:15 pm		Boot Camp Lara K 12:35 pm 1:15 pm
	Boot Camp Lara K 12:35 pm 1:15 pm		Boot Camp Lara K 12:35 pm 1:15 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		Shake & Shred Melissa 5:45 pm 6:35 pm
		Shake & Shred Melissa 5:45 pm 6:35 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		Turtle Flow Yoga Maggie 6:35 pm 7:35 pm
		Turtle Flow Yoga Maggie 6:35 pm 7:35 pm

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