Fun yoga poses, storytelling, singing, dancing, games, breathwork, and mindfulness exercises for kids! Enjoy 4-weeks with Maggie Poppins, with the intention of improving flexibility and balance, building strength and attentiveness, reducing stress, and enhancing relaxation!

  Join us for this Free Community Balance Yoga class! In this experience, learn how yoga can serve as a form of balance training to improve your stability! Class Structure, for your viewing pleasure: -10-minute warm-up -20-minute balance building sequence -10-minute cool down -15-minute guided relaxation and a mindfulness meditation (cozy blankets and aromatherapy will

If you’re serious about getting fit and are looking for the challenge of  an intense training experience then join fitCAMP! fitCAMP is a shared exercise program focused on quick results and lasting benefits. This unique fitness program incorporates aspects of many different training styles, such as Cross fit, High Intensity Interval Training, Tabatas and Body