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Keep up with the arena athletic blog

Maggie Fekete
Jan 27, 2023

Kids Yoga with Maggie Poppins begins February 8

Fun yoga poses, storytelling, singing, dancing, games, breathwork, and mindfulness exercises for kids! Enjoy 4-weeks with Maggie Poppins, with the intention of improving flexibility and balance, building strength and attentiveness, reducing stress, and enhancing relaxation!

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CATEGORIES: Blog
Maggie Fekete
Jan 26, 2023

Free Pop-Up Hatha Yoga

With Maggie: 06:30 PM – 07:30 PM | WEDNESDAY, FEB 1 Experience completeness of your practice by integrating breath and movement to create a powerful and stabilizing, yet delicate meditative flow. The measured pace supports quality of breath, postural alignment, and awareness of the body and mind. Guided Relaxation and Meditation will be offered at

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CATEGORIES: Uncategorized
Bill Brown
Jan 25, 2023

fitCAMP Group Training begins February 6

If you’re serious about getting fit and are looking for the challenge of  an intense training experience then join fitCAMP! fitCAMP is a shared exercise program focused on quick results and lasting benefits. This unique fitness program incorporates aspects of many different training styles, such as Cross fit, High Intensity Interval Training, Tabatas and Body

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CATEGORIES: Uncategorized
Charles Gibson
Jan 24, 2023

Thai Yoga Massage with Charles

 Thai Yoga Massage is an ancient healing modality developed in India, influenced by much of Asia and popularized in Thailand. This type of yoga massage uses limb manipulation, stretching and meridian line pressure techniques to facilitate deep relaxation and relief. I use hands, forearms, elbows, knees and feet to leverage weight, apply pressure and

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CATEGORIES: Blog
Maggie Fekete

Nutrition & Health Coaching

with Maggie Fekete  I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does a lack of sleep or low energy prevent you from exercising? As we work

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CATEGORIES: Nutrition & Health
Lara Kahn
Dec 09, 2022

Boot Camp Wednesdays

with Lara 11:45 am – 12:30 pm Blast your fitness level in this challenging class designed to push you while having fun. Be prepared to sweat, breathe hard & get fit. This total body workout is high-energy training designed to improve strength, athletic performance and cardio vascular conditioning using full body movements to burn calories

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CATEGORIES: Blog, News
Bill Brown
Nov 17, 2022

Hot Chocolate Run event information

Please see the below event information for your planning purposes. The Arena District Athletic Club remains open and accessible for you to come workout with us this weekend: Friday: 5:30 a.m. – 7:30 p.m. Saturday: 8:00 a.m. – 3:00 p.m. Sunday: 9:00 a.m. – 2:00 p.m. Hot Chocolate Run | Sunday, November 20The Hot Chocolate Run event benefiting

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CATEGORIES: Uncategorized
Maggie Fekete
Jun 23, 2022

Touch Therapy | Thai Yoga Massage with Charles

Profound Wellness Insight | Spoken Word:  Click here to enjoy written expression, which includes hyperlinks! Namaste

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CATEGORIES: Nutrition & Health
Steve Levert
Jun 21, 2022

Arena District Kickball League Registration Now Open!

Kickball will pack the field again this summer at McFerson Commons. Whether you are a kickball playing pro or just learning the game, the Arena District Kickball League offers lots of fun while staying active and enjoying the beautiful park. Leagues:    Wednesday or Thursdays Location:    McFerson Commons (Arch Park) Times:         6:00pm &  6:45pm

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CATEGORIES: Blog
Maggie Fekete
May 08, 2022

Free Community Event – Yoga Nidra | Thursday May 12, 5:30 pm

If you’re looking for deep relaxation, this form of yoga, guided meditation, can be of benefit to your entire being! Ancient Indian teachings. Progressive stages of relaxation will be presented to draw forth emptiness through yoga. Yog Nidra Proper is a state of awakening in sleep. Experience complete peace, stillness, silence, and contentment through a

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CATEGORIES: Blog
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