Columbus Ohio Fitness Blog | Arena District Athletic Club - Downtown Columbus Gym

Keep up with the arena athletic blog

Bill Brown
Aug 13, 2020

Member Welcome Back Reminder

ADAC Members, We’re excited to welcome members back to the Club on Monday, August 17 aligned with CDC operating guidelines for fitness facilities. All members must sign an updated waiver before the first visit back. View and sign the digital waiver here: Participant Waiver. The hours of operation will be adjusted to enable staff to Read More »

CATEGORIES: News
Bill Brown

ALL members must sign an updated waiver before your first visit back

PARTICIPANT WAIVER AND RELEASE NOTICE: THIS IS A LEGALLY BINDING AGREEMENT. Read this document carefully and in its entirety. By signing this agreement, you give up your right to bring a court action to recover compensation or obtain any other remedy for any personal injury or property damage however caused arising out of your participation Read More »

CATEGORIES: News, Uncategorized
Bill Brown
Jul 15, 2020

ADAC Reopening Announcement

We appreciate your patience as we’ve been working diligently to ensure the Arena District Athletic Club can operate in alignment with all health and governing body mandates, while continuing to assess our members’ interest and availability to return. We’re excited to announce that the Club will reopen on Monday, August 17 aligned with CDC operating Read More »

CATEGORIES: News, Uncategorized
Bill Brown
Mar 16, 2020

Update: Arena District Athletic Club Temporary Closure

ADAC Members, The Arena District Athletic Club is temporarily closing at the close of business tonight, in alignment with the state’s mandate for fitness centers and gyms. As the situation evolves, we will continue to follow recommended measures provided by our local health authorities. In accordance with the temporary closure announcement, your membership fees will Read More »

CATEGORIES: Blog, News
Bill Brown
Mar 13, 2020

COVID-19 Policy

At Arena District Athletic Club, we are committed to caring for our members and our associates as safety and well-being is always a top priority. We continue to closely monitor the COVID-19 situation, remain vigilant, and follow recommended precautionary measures, protocols and guidelines from various health organizations including the World Health Organization (WHO), U.S. Centers Read More »

CATEGORIES: Blog
Bill Brown
Mar 12, 2020

Member Survey

Help us serve you better! Complete the member survey and be entered for a chance to win 1-month free! Click here to complete the survey: Arena District Athletic Club member survey

CATEGORIES: Blog
Bill Brown

Be Happy: Top 10 Toxic Things To Remove From Your Life

You are what you eat. Everyone knows the wisdom behind the old adage: put good things into your body and your health with flourish. Fill up with junk and your body will break down. The same logic that applies to your nutrition also applies to your mental health. If you have toxic influences and bad habits, Read More »

CATEGORIES: Blog
Brittany Lewis
Mar 11, 2020

Why Is it so Hard to Lose Weight?

A new study found dieters who reported wanting to lose weight saw the needle on the scale move in the wrong direction, leading researchers to ask the question: Why are dieters struggling to shed pounds and maintain weight loss? Here, a look at the research, why weight loss wasn’t achieved and how to make shedding pounds easy and Read More »

CATEGORIES: Uncategorized
Brittany Lewis
Mar 10, 2020

Have You Been Eating Almonds All Wrong?

Almonds are some of the healthiest nuts you can eat. These practical little superheroes are notorious for having healthy fat and being high in fiber, protein and mineral content. However, in order to more easily digest and fully reap the nutritional benefits of almonds, we need to put them into conditions that make them start Read More »

CATEGORIES: Blog, Nutrition & Health
Bill Brown
Mar 09, 2020

11 Fitness Misconceptions That Really Need to Stop

Whether you want to tone up, slim down, or boost your mood, you’ve likely taken a stab at tweaking your fitness routine. Unfortunately, there’s a lot of fitness advice out there that won’t help you meet your goals and could actually do more harm than good. Here’s an overview of some of the most enduring workout Read More »

CATEGORIES: Blog
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