Columbus Ohio Fitness Blog | Arena District Athletic Club - Downtown Columbus Gym

Keep up with the arena athletic blog

Bill Brown
Jun 02, 2020

ADAC Reopen Survey

ADAC Members, As we previously communicated, the state of Ohio announced that fitness centers can now reopen with specific health and safety guidelines in place. The health and safety of our members and staff remains our number one priority. When we reopen, we will do so in accordance with CDC and health authority guidelines and Read More »

CATEGORIES: Blog, Uncategorized
Bill Brown
May 26, 2020

Restart Status

As you may be aware, the state of Ohio announced that fitness centers can reopen and published the official guidelines. We are working diligently to review the government and CDC guidelines to understand the operational mandates and how to best accommodate them in our club. The health and safety of our members and employees remains Read More »

CATEGORIES: News, Uncategorized
Bill Brown
Mar 16, 2020

Update: Arena District Athletic Club Temporary Closure

ADAC Members, The Arena District Athletic Club is temporarily closing at the close of business tonight, in alignment with the state’s mandate for fitness centers and gyms. As the situation evolves, we will continue to follow recommended measures provided by our local health authorities. In accordance with the temporary closure announcement, your membership fees will Read More »

Bill Brown
Mar 13, 2020

COVID-19 Policy

At Arena District Athletic Club, we are committed to caring for our members and our associates as safety and well-being is always a top priority. We continue to closely monitor the COVID-19 situation, remain vigilant, and follow recommended precautionary measures, protocols and guidelines from various health organizations including the World Health Organization (WHO), U.S. Centers Read More »

Bill Brown
Mar 12, 2020

Member Survey

Help us serve you better! Complete the member survey and be entered for a chance to win 1-month free! Click here to complete the survey: Arena District Athletic Club member survey

Bill Brown

Be Happy: Top 10 Toxic Things To Remove From Your Life

You are what you eat. Everyone knows the wisdom behind the old adage: put good things into your body and your health with flourish. Fill up with junk and your body will break down. The same logic that applies to your nutrition also applies to your mental health. If you have toxic influences and bad habits, Read More »

Brittany Lewis
Mar 11, 2020

Why Is it so Hard to Lose Weight?

A new study found dieters who reported wanting to lose weight saw the needle on the scale move in the wrong direction, leading researchers to ask the question: Why are dieters struggling to shed pounds and maintain weight loss? Here, a look at the research, why weight loss wasn’t achieved and how to make shedding pounds easy and Read More »

CATEGORIES: Uncategorized
Brittany Lewis
Mar 10, 2020

Have You Been Eating Almonds All Wrong?

Almonds are some of the healthiest nuts you can eat. These practical little superheroes are notorious for having healthy fat and being high in fiber, protein and mineral content. However, in order to more easily digest and fully reap the nutritional benefits of almonds, we need to put them into conditions that make them start Read More »

CATEGORIES: Blog, Nutrition & Health
Bill Brown
Mar 09, 2020

11 Fitness Misconceptions That Really Need to Stop

Whether you want to tone up, slim down, or boost your mood, you’ve likely taken a stab at tweaking your fitness routine. Unfortunately, there’s a lot of fitness advice out there that won’t help you meet your goals and could actually do more harm than good. Here’s an overview of some of the most enduring workout Read More »

Steve Levert
Mar 06, 2020

Arena District Kickball League Registration Now Open!

    Kickball will pack the field again this summer at McFerson Commons. Whether you are a kickball playing pro or just learning the game, the Arena District Kickball League offers lots of fun while staying active and enjoying the beautiful park. Leagues:     Tuesday, Wednesday or Thursdays Location:    McFerson Commons (Arch Park) Times:         6:00pm, Read More »


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