People who exercise regularly have a better chance of surviving COVID-19 compared to those who move less, according to a new study. The April 7 research, published in the British Journal of Sports Medicine, found that COVID-19 patients who regularly exercise, compared to people who are consistently inactive, have a lower chance of being hospitalized, requiring ICU care Read More »

Kickball will pack the field again this summer at McFerson Commons. Whether you are a kickball playing pro or just learning the game, the Arena District Kickball League offers lots of fun while staying active and enjoying the beautiful park. Leagues:     Tuesday, Wednesday or Thursdays Location:    McFerson Commons (Arch Park) Times:         6:00pm &  Read More »

— Weight loss may prevent obesity-related severe disease As we near 18 million cases of COVID-19 and more than 320,000 deaths in the U.S., wearing a mask still continues to be the best way to prevent and control the spread of the virus. However, it is also important to acknowledge that the risk of someone Read More »