A four-week, 16 session high intensity group training program with quick results and lasting benefits!
Membership not required. Click here for details: fitCAMP
The Arena District Athletic Club is a clean and modern gym conveniently located in the heart of the Arena District in downtown Columbus, Ohio. Featuring top-of-the-line equipment, top-notch personal trainers and a wide variety of free fitness classes daily including Cardio, Spinning®, Barre Fusion, Yoga, Boot Camp and more. We offer convenient contract-free memberships, to fit your healthy lifestyle needs.
The Women’s Fitness program at Arena District Athletic Club is a 4 – Week, 12 session small (4-6) group training program focused on results and lasting benefits. Training Days & Times: Monday, Tuesday & Thursday: 5:45 pm – 6:30 pm Cost: Members $289 | Non-Members $359 Need help eating better, improving your health, and getting the body you want? Read More »
From first graders to college seniors, students lives are not pressure-free. Hours a day sitting at desk or computer monitor and more hours doing homework cause a young body to tense up. Social and family pressures and, unfortunately, anxiety, abuse and bullying also take their toll. It adds up to the high stress levels that
It’s important—whether you want one or not. When you finish a workout, you’re either ravenous for food or you shy away from it. But those in the latter group may need to rethink their fueling strategy, as it could be sabotaging your weight loss or fitness-related goals. (If you’re in the former camp, though, here’s how to handle
At one extreme of the workout spectrum you have people who tackle their workout at full-intensity every time but wind up fizzling out from exhaustion before the end. At the other end there are exercisers who go through their workouts at half speed, leaving too much untapped potential on the table. Either scenario can easily be avoided by payingPAST BLOG ENTRIES »
Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.
The code for your free trial is ADACTrial18.
Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.