A four-week, 16 session high intensity group training program with quick results and lasting benefits!
Membership not required. Click here for details: fitCAMP
The Arena District Athletic Club is a clean and modern gym conveniently located in the heart of the Arena District in downtown Columbus, Ohio. Featuring top-of-the-line equipment, top-notch personal trainers and a wide variety of free fitness classes daily including Cardio, Spinning®, Barre Fusion, Yoga, Boot Camp and more. We offer convenient contract-free memberships, to fit your healthy lifestyle needs.
The Women’s Fitness program at Arena District Athletic Club is a 4 – Week, 12 session small (4-6) group training program focused on results and lasting benefits. Training Days & Times: Monday, Tuesday & Thursday: 5:45 pm – 6:30 pm Cost: Members $289 | Non-Members $359 Need help eating better, improving your health, and getting the body you Read More »
Always starving after you workout? You’re not alone. We’ve all been so hangry post-workout that we’d do just about anything for an RXBAR. While it may seem a little counterintuitive, eating after workouts—as soon as possible, turns out—is the best time of day to eat. Even if you’re not starving (which is normal, too), you should still
Osteoporosis (“porous bones”) is by far the most common bone disease, marked by an increased risk of bone fractures due to weak and brittle bones. Although it’s often equated with postmenopausal women, men aren’t safe from osteoporosis. Approximately 4 percent of men over 50 years of age have poor bone health, and 38 percent of men
Vegetables are a crucial part of our diets by providing us nutrients that meat doesn’t always have. Everyone should eat a little green every day! There are so many different ways to prepare vegetables that even the most picky eaters can find a favorite way to eat them. With these 15 reasons to eat morePAST BLOG ENTRIES »
Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.
The code for your free trial is ADACTrial18.
Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.