The Arena District Athletic Club is a clean and modern gym conveniently located in the heart of the Arena District in downtown Columbus, Ohio. Featuring top-of-the-line equipment, top-notch personal trainers and a wide variety of free fitness classes daily including Cardio, Spinning®, Barre Fusion, Yoga, Boot Camp and more. We offer convenient contract-free memberships, to fit your healthy lifestyle needs.
A Clean and Safe Place to Workout
WelcomeBack- NewHours from Arena District Athletic Club on Vimeo. ADAC is aligned with CDC operating guidelines for fitness facilities. You will need to sign the participant waiver before your first visit to the club. View and sign the digital waiver here: Participant Waiver. The hours of operation will be adjusted to enable staff to clean Read More »
from the ARENA ATHLETIC BLOG
Returning Gym Members Are Confident In Safety Protocols At Their Gyms, Survey Found
Eighty-eight percent of people who have returned to their gyms after the lifting of COVID-19-related shutdowns say that they are confident in their gym’s safety protocols, according to a survey by IHRSA and Kelton Global. Results of the survey, which was of gym members in the United States, are included in the report, “The COVID
Returning to Exercise After Recovering from COVID-19: What to Know
Sports medicine doctors at the Hospital for Special Surgery (HSS) recently published a list of recommendations for returning to exercise after living with mild to moderate COVID-19. The guidelines extend to everything from cardiac issues and gastrointestinal symptoms to those who had no discernible symptoms at all. They advise to take it slow and gradually
You asked: Can exercise protect against COVID-19?
Can exercising help protect you against COVID-19? And what’s the best way to stay fit during the coronavirus pandemic? During the COVID-19 pandemic, we find out whether exercise can help to protect you against coronavirus or becoming seriously ill. You can eat to support your immunity and stay healthy during the coronavirus epidemic. But itPAST BLOG ENTRIES »