A four-week, 16 session high intensity group training program with quick results and lasting benefits!
Membership not required. Click here for details: fitCAMP
The Arena District Athletic Club is a clean and modern gym conveniently located in the heart of the Arena District in downtown Columbus, Ohio. Featuring top-of-the-line equipment, top-notch personal trainers and a wide variety of free fitness classes daily including Cardio, Spinning®, Barre Fusion, Yoga, Boot Camp and more. We offer convenient contract-free memberships, to fit your healthy lifestyle needs.
The Women’s Fitness program at Arena District Athletic Club is a 4 – Week, 12 session small (4-6) group training program focused on results and lasting benefits. Training Days & Times: Monday, Tuesday & Thursday: 5:45 pm – 6:30 pm Cost: Members $289 | Non-Members $359 Need help eating better, improving your health, and getting the body you want? Read More »
Sandra Hassink, M.D., has been studying childhood obesity for more than 30 years. And the most important thing she’s learned— applicable to kids and grown men alike—is this: “All the willpower in the world,” she says, “can’t overcome an obesogenic environment.” In other words, to lose weight and keep it off, you have to adjust your
The official U.S. Olympic training facility is located in Colorado Springs, a small town in the heart of the Rocky Mountains. But they didn’t build it there for the views, the middle-of-America location, or even the excellent Mexican food. It’s there for one reason. Colorado Springs sits an elevation of 6,035 feet—more than a
Can pumping iron pump up your heart health? Yes, according to 2019 research published in the journal Medicine and Science in Sports and Exercise. Researchers followed 12,591 people for more than five years and found those who did strength-training exercises at least once per week reduced their risk of a major cardiovascular event or death up toPAST BLOG ENTRIES »
Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.
The code for your free trial is ADACTrial18.
Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.