Shake & Shred - Classes | Arena District Athletic Club - Downtown Columbus Gym

Classes

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Shake & Shred

Feel like getting your groove on? Then this is the class for you! Pop Physique is a dance fitness class, similar to Zumba, but without the Latin influence. All fitness levels are welcome as variations of the same moves will be taught for low and high impact aerobic options. An additional to 10-15 minutes of concentrated toning and core work will be included.

 

Class Hours(1)

  • Wednesday

    5:45 pm - 6:30 pm

    Melissa

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