Total Strength - Classes | Arena District Athletic Club - Downtown Columbus Gym


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Total Strength

Are you looking for a personalized workout routine for all-over strength? Try Total Strength. This personalized group fitness class offers high-energy multi-muscular and total body strength training techniques. All of these body-challenging movements are used to enhance muscular endurance and sculpt head turning curves. The class utilizes our premium fitness equipment as well as body weight and plyometrics for all-over burn at the end of your gym workout. Challenging for all fitness levels! Catch a class this week at your premier downtown Columbus fitness center – The Arena District Athletic Club!

Class Hours(2)

  • Tuesday

    6:35 am - 7:20 am


  • Thursday

    6:35 am - 7:20 am


Try Us Out for Free!

Fill out the following form to start your free trial.

Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.


By signing up for a free trial you are agreeing to receive periodic emails from the Arena District Athletic Club.


Thank You!

Please see your free trial instructions below:

The code for your free trial is ADACTrial18.

Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.