The Arena District Athletic Club is a clean and modern gym conveniently located in the heart of the Arena District in downtown Columbus, Ohio. Featuring top-of-the-line equipment, top-notch personal trainers and a wide variety of free fitness classes daily including Cardio, Spinning, Barre Fusion, Yoga, Boot Camp and more. We offer convenient contract-free memberships, to fit your healthy lifestyle needs.
Corporate Wellness Programs Employees are the most valuable assets to any company. By providing workers with Wellness Programing services, companies are improving wellbeing and job satisfaction, as well as raising retention rates. The welfare of employees has a direct impact on the success of your company. So why should employers, offer a workplace wellness program? Read More »
Does Working Out On An Empty Stomach Burn More Fat? On the surface, it seems to make sense. Exercise first thing in the morning on an empty stomach and your body should burn more fat. After all, without food intake for eight to 12 hours, you’re in a fasted state. With glycogen stores depleted and low
Trainer Spotlight – Maggie Fekete: I assist my clients in discovering their best life through Health & Nutrition Guidance, Personal Chef Service, and Private Yoga. My interest for nutrition began with my first nutrition course at the University of Cincinnati in the winter of 2005. I began to improve my health, and the health of
Arena District Athletic Club is an official endorser of HYLETE performance apparel and has become “powered by HYLETE”. As such, you are eligible for a “powered by HYLETE“Athlete account. Visit HYLETE.com/pbh to create your 20% off account. Receive an additional 50% off your first purchase. Select “Arena District Athletic Club” as your referred by.PAST BLOG ENTRIES »