a 4-week, 16 session High Intensity Group training program with quick results and lasting benefits.
Challenge yourself in all aspects of fitness: Strength, Muscular Endurance, Cardiovascular, Power and Flexibility.
– See more at: fitCAMP
The Arena District Athletic Club is a clean and modern gym conveniently located in the heart of the Arena District in downtown Columbus, Ohio. Featuring top-of-the-line equipment, top-notch personal trainers and a wide variety of free fitness classes daily including Cardio, Spinning®, Barre Fusion, Yoga, Boot Camp and more. We offer convenient contract-free memberships, to fit your healthy lifestyle needs.
Account Questions Q: I set up an account on the app and I can’t log in. A: Please use the “Forgot your passcode” link on the home screen to contact our team and they will send you a temporary login and password for your Club App. After you sign in, please go to the “xID Read More »
We’re all busy and have many things going on. It’s possible to get overwhelmed, and we might decide that something has to be skipped. In many cases, our time in the gym or weight room is what gets chopped. We decide we need to take an extra rest day or resolve to double up on
Get Off The Treadmill And Try These Muscle-Building Cardio Exercises Instead. Yes, cardio is boring and it hurts. It’s not the “fun” part of working out. But if you want to look good naked, and let’s face it, that’s probably why you’re working out anyway, cardio is a necessary evil. Yes, maybe you would rather be
Sure, you’ve conquered 5Ks, 10Ks, maybe even a half-marathon or triathlon. But if you haven’t crossed the finish line of an obstacle race, we don’t blame you if FOMO has begun to set in. Some races might involve jumping through fire or scaling walls like a ninja, but no matter the course, you can expectPAST BLOG ENTRIES »