The Arena District Athletic Club is a clean and modern gym conveniently located in the heart of the Arena District in downtown Columbus, Ohio. Featuring top-of-the-line equipment, top-notch personal trainers and a wide variety of free fitness classes daily including Cardio, Spinning, Barre Fusion, Yoga, Boot Camp and more. We offer convenient contract-free memberships, to fit your healthy lifestyle needs.
Best of Business Columbus CEO – Vote Now We have been nominated as a Best of Business by Columbus CEO magazine! Click below to vote for us! voting ends July 6th. The Best of Business Awards recognize central Ohio’s top businesses and organizations as determined by you, the reader. Vote for your favorite business and service providers in nearly Read More »
The Truth About Foam Rolling Men’s HealthJune 21, 2015 Foam rolling works—just not for the reason you think (Image: Thinkstock) Most trainers recommend foam rolling before a workout for good reason: A study in The Journal of Strength & Conditioning Research found that rolling out for just a minute can improve your range of motion,
Free Cooking Class with Maggie Friday, June 19thc 11:30-12:15pm at the Arena District Athletic Club 325 John H. McConnell Boulevard, Suite 150, Columbus, OH 43215 Complimentary to members, guests, and the public! We will be making a CHIA PUDDING, the perfect meal or snack on the go! Pre-registration is Required Email Maggie@MaggieFekete.com or call 614.461.7785 to reserve your spot!
8 Things That Happen When You Finally Stop Drinking Diet Soda You’ve decided to give up diet soda—good idea! Maybe you weren’t hitting your weight-loss goals or couldn’t stomach that long list of ingredients anymore. Or perhaps you heard one too many times that it’s just not good for you. Whatever the reason, eliminating dietPAST BLOG ENTRIES »