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Keep up with the arena athletic blog

Steve Levert
Oct 16, 2025

Columbus Marathon Oct 18 – 19

Fall events continue this weekend, with major sporting events taking place in and around the Arena District. Please share the details below with your teams for planning purposes. Columbus Marathon and ½ Marathon Weekend | October 18 & 19 The 2025 Nationwide Children’s Hospital Columbus Marathon & ½ Marathon events take place Saturday, October 18 and Sunday, October

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CATEGORIES: Blog
Bill Brown
Oct 01, 2025

Good News: Expanded Hours Start October 6th!

Big News – Expanded Hours Start October 6th! We’re excited to announce that starting Monday, October 6th, we’ll be giving you even more time to train, sweat, and achieve your goals. Here’s a look at our new schedule: New Hours (effective 10/6): Monday – Thursday: 5:00am – 9:00pm Friday: 5:00am – 7:30pm Saturday: 8:00am –

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CATEGORIES: Blog, News
Maggie Fekete
Sep 29, 2025

Kids Yoga with Maggie Poppins

Fun yoga poses, storytelling, singing, dancing, games, breathwork, and mindfulness exercises for kids! Enjoy 4-weeks with Maggie Poppins, with the intention of improving flexibility and balance, building strength and attentiveness, reducing stress, and enhancing relaxation!

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CATEGORIES: Blog
Maggie Fekete
Aug 28, 2025

Free Strong YOGA, October 11th, 12:30pm-1:30pm

  Join us for this Free Community Weighted Strong Yoga class! In this experience, learn how yoga can serve as a form of strength training to improve your lean body mass, which includes your bone health! Class Structure, for your viewing pleasure: -10-minute weighted warm-up -20-minute weighted strength building sequence -10-minute cool down, flexibility training

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CATEGORIES: Blog
Maggie Fekete
Aug 14, 2025

Nutrition & Health Coaching

with Maggie Fekete  I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does a lack of sleep or low energy prevent you from exercising? As we work

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CATEGORIES: News, Nutrition & Health
Bill Brown
Jul 30, 2025

fitCAMP High Intensity Training Program

If you’re serious about getting fit and are looking for the challenge of  an intense training experience then join fitCAMP! fitCAMP is a shared exercise program focused on quick results and lasting benefits. This unique fitness program incorporates aspects of many different training styles, such as Cross fit, High Intensity Interval Training, Tabatas and Body

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CATEGORIES: News, Uncategorized
Bill Brown
Apr 11, 2024

How to Use Cardio TVs

How to Use Cardio TVs Each TV uses two remotes: Gray Remote – TV Power & Volume ⬛ Black Remote – Cable Channels Step-by-Step Instructions 1. Turn on the TV • Look for a red light on the TV. • If red, press the POWER button on the gray remote. • The light will turn

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CATEGORIES: Uncategorized
Maggie Fekete
Mar 21, 2024

Total Solar Eclipse YOGA Retreat (4/6-4/7)

*Click here to learn all the details about our upcoming retreat!

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CATEGORIES: Nutrition & Health
Bill Brown
Feb 12, 2024

The Amazing Things That Happen to Your Body When You Start Lifting Weights

ADAC offers month-to-month memberships with no contract or initiation fee and provides you with access to all Club amenities and complimentary convenient parking.  Join Today We hate to sound like a broken record, but it really is crucial to incorporate lifting weights into your workout regimen. In fact, when it comes to exercise for older

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CATEGORIES: Blog
Bill Brown
Nov 19, 2023

New Equipment – Coming Soon!

We are adding two new pieces of equipment! StairMaster 10G – The StairMaster 10G marks a revolutionary shift in stair-climbing technology. The innovative new design features the OverDrive Training Mode that simulates carrying or pushing a load up stairs, for the most intense climbing workout. The 10G’s advancements all focus on delivering the best climbing experience

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CATEGORIES: Uncategorized
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