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Archive for the ‘Blog’ Category

Bill Brown
Oct 13, 2021

Columbus Marathon

Nationwide Children’s Hospital Columbus Marathon | Sunday, October 17 The Columbus Marathon takes place Sunday, October 17 in the Arena District and downtown Columbus starting at 7:30 am. The start and finish portions of the race event will occur at North Bank Park. The Arena District Athletic Club will remain open regular hours throughout the Read More »

CATEGORIES: Blog
Bill Brown
Sep 10, 2021

Columbus 10K Race Information

Columbus 10K | Sunday, September 12 The 2021 AEP Ohio Columbus 10K takes place Sunday, September 12 throughout downtown Columbus from 8:00 a.m. – 10:30 a.m. The start and finish portions of the race event will occur at McFerson Commons and along West St. The Arena District Athletic Club will remain open regular hours throughout Read More »

CATEGORIES: Blog
Bill Brown
Aug 26, 2021

Group Fitness Classes

Group fitness classes are back at the Arena District Athletic Club! Our classes are structured to challenge you at any fitness level, from low-impact options to recommendations that raise the intensity of your workout. All of our fitness classes are held at the Arena District Athletic Club.   All attendees must secure a spot by Read More »

CATEGORIES: Blog, News
Bill Brown
Aug 19, 2021

Central Ohio Heart Walk Event Information

Central Ohio Heart Walk | August 21, 2021 The 2021 Central Ohio Heart Walk supporting heart health takes place Saturday, August 21 throughout downtown Columbus from 8:30 a.m. – 11:30 a.m. The Arena District Athletic Club will remain open normal hours throughout the weekend: Friday: 5:30 a.m. – 7:30 p.m. Saturday: 8:00 a.m. – 3:00 Read More »

CATEGORIES: Blog
Bill Brown
Aug 04, 2021

Pelotonia Event Information

Pelotonia | August 6 – 7, 2021 The Pelotonia bike ride supporting cancer research takes place this weekend, August 6-7 throughout downtown Columbus. The Arena District Athletic Club will remain open normal hours throughout the weekend: Friday: 5:30 a.m. – 7:30 p.m. Saturday: 8:00 a.m. – 3:00 p.m. Sunday: 9:00 a.m. – 2:00 p.m. A Read More »

CATEGORIES: Blog
Bill Brown
May 12, 2021

EXERCISE — EVEN STRENGTH TRAINING — IS MEDICINE FOR THE BRAIN

Pumping iron not only inflates your muscles, but also your mood, and with it comes a host of other benefits confirming that exercise is medicine. So, grab a pair of dumbbells and lift your way to better brain health. (We aren’t forgetting about cardio, either!) Here, our expert explains how EIM (Exercise is Medicine) positively Read More »

CATEGORIES: Blog
Bill Brown
Apr 23, 2021

Billing Cadence Update and New Mobile App – Coming in May

We’re pleased to share that the Arena District Athletic Club is converting to a new property management system and mobile app, both powered by Mindbody. The transition to Mindbody, a reputable technology provider for gyms and fitness facilities, offers solutions better suited for the needs of our valued members and staff. Property Management System This Read More »

CATEGORIES: Blog
Bill Brown
Apr 16, 2021

Regular exercise can reduce the risk of severe outcomes for COVID-19, says study

People who exercise regularly have a better chance of surviving COVID-19 compared to those who move less, according to a new study. The April 7 research, published in the British Journal of Sports Medicine, found that COVID-19 patients who regularly exercise, compared to people who are consistently inactive, have a lower chance of being hospitalized, requiring ICU care Read More »

CATEGORIES: Blog, Nutrition & Health
Steve Levert
Apr 09, 2021

Arena District Kickball League Registration Now Open!

Kickball will pack the field again this summer at McFerson Commons. Whether you are a kickball playing pro or just learning the game, the Arena District Kickball League offers lots of fun while staying active and enjoying the beautiful park. Leagues:     Tuesday, Wednesday or Thursdays Location:    McFerson Commons (Arch Park) Times:         6:00pm &  Read More »

CATEGORIES: Blog
Bill Brown
Feb 04, 2021

Exercising in the Fight Against COVID-19

— Weight loss may prevent obesity-related severe disease As we near 18 million cases of COVID-19 and more than 320,000 deaths in the U.S., wearing a mask still continues to be the best way to prevent and control the spread of the virus. However, it is also important to acknowledge that the risk of someone Read More »

CATEGORIES: Blog
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