Thursday | 6:45 am – 7:30 am
Experience yogic flow, postures, deep stretching, breathwork, and visualization exercises! The measured pace supports postural alignment and awareness of the body, mind, and breath.
Class will conclude with a guided relaxation & meditation! Aromatherapy will be offered!
Great for beginners to advanced individuals!
Free for Members
Click here to Register: https://www.arenaathletic.com/classes-schedule/