Kickball will pack the field again this summer at McFerson Commons. Whether you are a kickball playing pro or just learning the game, the Arena District Kickball League offers lots of fun while staying active and enjoying the beautiful park. Leagues: Tuesday, Wednesday or Thursday Location: McFerson Commons (Arch Park) Times: 6:00pm, 6:45pm,
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offering The Deepest Stretch, with LIVE Vibrational Sound Healing Saturday March 21, 4:00 pm – 5:00 pm Enjoy a quiet, intimate practice with Maggie. Each posture will be held for one to five minutes to experience the deepest stretch of our fascia, connective tissues. Undesirable tension gets stored in our fascia and presents as pain
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The Foundation of a Longer, Healthier Life When most people think about strength training, they think about muscle tone, aesthetics, or athletic performance. While those are valuable benefits, the real power of strength training goes far beyond appearance. Strength training is one of the most impactful investments you can make in your long-term health, independence,
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Current health and wellness trends in 2025-2026 focus heavily on holistic, personalized, and technology-driven approaches. Key areas include mental health, gut health, longevity, functional nutrition, and personalized medicine via wearables. Significant topics also feature weight management, women’s health, and reducing burnout. McKinsey & Company Key Health & Wellness Topics Mental Health & Well-being: A major focus on
Read More » When it comes to health and fitness, most of us already know what we should be doing. Move more. Eat better. Sleep well. Manage stress. The hard part isn’t knowing—it’s staying consistent. Healthy habits aren’t created by motivation alone. They’re built through structure, support, and an environment that makes showing up easier. That’s where ADAC
Read More » with Maggie Thursday | 5:30 pm – 6:30 pm Experience yogic flow, postures, deep stretching, breathwork, and visualization exercises! The measured pace supports postural alignment and awareness of the body, mind, and breath. Class will conclude with a guided relaxation & meditation! Aromatherapy will be offered! Great for beginners to advanced individuals! Free for Members Non-Members
Read More » with Maggie Fekete I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does a lack of sleep or low energy prevent you from exercising? As we work
Read More » We’re always looking for ways to make your workouts even better — and we’ve got some exciting news! Soon, the Club will be adding brand-new equipment to help you crush your fitness goals: Nautilus Glute Drive – Perfect for building strength and sculpting your lower body. Recumbent Bike – Comfortable, low-impact cardio that’s easy on
Read More » Big News – Expanded Hours Start October 6th! We’re excited to announce that starting Monday, October 6th, we’ll be giving you even more time to train, sweat, and achieve your goals. Here’s a look at our new schedule: New Hours (effective 10/6): Monday – Thursday: 5:00am – 9:00pm Friday: 5:00am – 7:30pm Saturday: 8:00am –
Read More » Special Community Event! Complimentary for all to attend with no partner needed! Thursday, February 10th, 5:35-6:35pm Enjoy the deepest stretch of the lower back, hips, & legs! Featuring Face Yoga for aging gracefully! This offering prepares your body, mind, and spirit for true LOVE by integrating your heart & soul! Click here to reserve your
Read More »ARENA DISTRICT ATHLETIC CLUB
325 John H. McConnell Boulevard, Suite 150
Columbus, OH 43215
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614-461-7785
