Kickboxing - Classes | Arena District Athletic Club - Downtown Columbus Gym

Classes

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Kickboxing

Do you want a fitness challenge that is fun and rewarding?  Kickboxing you can improve strength, aerobic fitness, flexibility, coordination, and balance.

This group workout class is geared toward burning calories through intense non-stop cardio. You can burn anywhere between 500 and 800 calories per cardio kickboxing class. This class will involve some of the following fitness routines:

  • Punching
  • Kicking
  • Pushing
  • Pulling
  • Fun

Challenging for all fitness levels

Try Us Out for Free!

Fill out the following form to start your free trial.

Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.

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Please see your free trial instructions below:

The code for your free trial is ADACTrial18.

Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.