Yin Yoga - Classes | Arena District Athletic Club - Downtown Columbus Gym


← back to schedule

Yin Yoga

Yin Yoga

Yin Yoga – Reset mind, body, and spirit with Yin Yoga.  This is the perfect way to unwind after a long week of workouts. Yin Yoga targets deep connective tissues and emphasizes holding poses anywhere from 2 – 5 minutes. Yin Yoga is a fantastic complement to counterbalance our often over-stressed, over-stimulated, fast-paced lifestyles.  Appropriate for all fitness levels

Class Hours(1)

  • Sunday

    10:30 am - 11:30 am


Try Us Out for Free!

Fill out the following form to start your free trial.

Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.


By signing up for a free trial you are agreeing to receive periodic emails from the Arena District Athletic Club.


Thank You!

Please see your free trial instructions below:

The code for your free trial is ADACTrial18.

Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.