Nov 04, 2025
Free Norwegian 4×4, November 15th, 12:30pm-1:30pm
Free Norwegian 4×4 Group Training Class on Saturday, November 15th, from 12:30-1:30pm!
Registration Required!
In this experience, learn the best sequence to improve your cardiovascular fitness and help prevent and reverse the aging process!
Class Structure, for your viewing pleasure:
-14-minute yogic warm-up
-4-minute max intensity guided workout
-4-minute yogic cooldown
-4-sets of max intensity with cooldown (32 minutes total)
-14-minute guided relaxation and a mindfulness meditation (cozy blankets and aromatherapy will be offered)
-60-minute class
*During Private appointments, sequences are completely and personally designed to suits your unique body, lifestyle, preferences, and goals! *Desire to learn more about scheduling a Private Personal Training experience? Click here!
*Desire to learn more about scheduling a Private Yoga experience? Click here!
Classes are tailored to meet the needs of those in attendance!
Contact Maggie with any questions and/or special requests!
Enjoy this Free Autumn Gift for All – Registration Required!
Click here to register: https://www.arenaathletic.com/classes-schedule/
Maggie Fekete is a NCCA Certified Personal Trainer through the American Council on Exercise.
She is also registered with Yoga Alliance as an Experienced Registered Yoga Teacher 500. She has been passionate about yoga since the year 2000.
Maggie focuses on improving flexibility and balance, building strength, reducing stress, and enhancing relaxation. She loves leading guided meditation.
Her teaching style directs the transformative process by allowing you the time necessary to go deep within your physical body, heart, and mind, creating a profound restorative experience. At each interaction, Maggie strives to infuse a sensation of vitality throughout every level of your being.
If you desire to learn more about Maggie’s background and offerings, please visit: www.MaggieFekete.com/education
614-461-7785
