A little exercise is good for you, so more must be better, right? Well, sometimes. And sometimes more is just that—more. In the quest for better health and fitness, it is sometimes difficult to quell one’s enthusiasm and take a break from exercise. But if exercise is leaving you more exhausted than energized, you could be suffering from an
Read More » The next session of fitCAMP begins June 2; sign up now to reserve your spot for quick and lasting results! fitCAMP is a shared exercise program focused on quick results and lasting benefits. This unique fitness program is designed to be fun, yet challenging, for all fitness levels. Part of the fun of fitCAMP is
Read More »*Discover the Benefits of Organic and Local* Friday, May 30th 11:15 a.m. —12:15 p.m. Please join Maggie Fekete, Registered & Licensed Dietitian Nutritionist, Board Certified Holistic Health Practitioner, Certified Health Coach, Personal Chef, & Registered Yoga Teacher *Tea and a tasty treat will be included* Complimentary to members, their guest, and the public! Pre-Registration Required Email MFekete@ArenaAthletic.com To reserve you seat! You’ll
Read More »Please join Maggie Fekete, Registered & Licensed Dietitian Nutritionist, Board Certified Holistic Health Practitioner, Certified Health Coach, Personal Chef, & Registered Yoga Teacher On Friday, April 25th, From 11:45 a.m. —12:25 p.m. at the Arena District Athletic Club, 325 John H. McConnell Blvd, Columbus, Ohio 43215. Nutrition & Health Workshop: Spring Cleanse! Detoxify Your Life! Boost your mood, energy, and productivity by reducing
Read More »LIVE UNITED JOIN THE MOVEMENT All Proceeds go to United Way! Baked & Packaged with Love by our Personal Chef, Maggie Fekete *Click to View Photos, Ingredients, and Suggested Donations* www.facebook.com/ArenaAthletic
Read More » I came across this article and wanted to share it with you. As the general manager and personal trainer here at the Arena District Athletic Club I see too many members spending too much time engaging in endless cardio sessions with the belief that it is helping them lose weight, make them stronger and improving
Read More » Nearly 70 percent of Americans who don’t regularly exercise need to start moving! “Everyone knows exercise is good for them, but many don’t realize it’s a matter of life and death,” says Professor Frank Booth, PhD, who teaches biomedical science at the University of Missouri-Columbia. “My father was in advertising, so I know how important
Read More » Social contact and regular exercise are key to aging well and living a longer life, according to newly presented research. Click here to learn more: http://www.ndtv.com/article/world/social-contact-regular-exercise-key-to-living-longer-485018
Read More » I came across this article that states that women who pump iron in the gym cut their risk of developing diabetes. The Arena District Athletic Club offers a variety of strength training options that members can take advantage of to support their strength training program, including a wide variety of Group Fitness Classes, Personal Training
Read More » Every year, on January 1, we vow to make the year ahead our healthiest and fittest yet! But somehow that resolve disintegrates as the days, weeks and months go by, and life starts “getting in the way.” Start fresh in 2014 and follow these simple tips to help you stay on board your very own
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Thank you for a great season. Stay tuned for 2025 registration information!
ARENA DISTRICT ATHLETIC CLUB
325 John H. McConnell Boulevard, Suite 150
Columbus, OH 43215
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614-461-7785
