Barre Fitness Classes Grow in Popularity
Specialized fitness classes such as Barre Training have been growing in popularity but charge over $100 per month! The Arena District Athletic Club now offers “BootyBarre” with Lana, as part of our group fitness schedule at no additional charge.
You can now get the benefit of this fun and energetic class, that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre. We focus on proper biomechanics for a safe and well-structured class that is challenging for all fitness levels!
Click the link to see why “BootyBarre is the Hotest Barre workout! https://www.youtube.com/watch?v=Gm6YLizIduE