The 12-Minute Workout That Really Works High-intensity interval training (HIIT) is one of the most efficient ways to improve your fitness. Trainer Farouk Houssein (pictured) created this plan to target your entire body in only 12 minutes! (Photo: The Fhitting Room) When life has you down or stress seems overwhelming, sometimes there’s only one thing you
Read More » Can’t Lose Weight? Fitness Experts Explain Why. By Dana Leigh Smith Can’t Lose Weight? Fitness Experts Explain Why. From foot-tapping and gum popping to obnoxious laughs and pen clicking, everyone has their own set of pet peeves—personal trainers included. But unlike the guy in the office who hates how you clear your throat, their gripes
Read More » 8 Tips for Avoiding the Holiday Pounds Our Health & Nutrition packages and individual selections provide you with the information and motivation to reach your health and nutrition goals. Our nutritionist Maggie Fekete is a Registered & Licensed Dietitian, Nutritionist, Certified Health Coach, Board Certified Holistic Health Practitioner, Personal Chef, and Registered Yoga Teacher. Click here for
Read More » 6 Tips to avoiding overeating this Thanksgiving Don’t wear loose-fitting clothes – One sure way to avoid overeating is to wear form fitting clothes. When you wear loose clothes, you may not register that you are full, making it easier to overeat. Wear pants with a belt, a form fitting skirt, or your snug
Read More » Trainer Spotlight – Brittany Lewis I have been with ADAC in some way shape or form for as long as I can remember. I started off taking fitCAMP with a friend around 2007 or 2008. That was a real eye opener as to how unfit I had become. In 2009 I was laid off from
Read More » Trainer Spotlight – Joe Green Joe Green is a Personal Trainer with the Arena District Athletic Club. Joe is an incessant learner and always a student. He prides himself in keeping up with current research and primary literature to teach his clients the “hows” and “whys” of fitness and nutrition protocols that he recommends. It
Read More » What brought you to the ADAC? I was still wearing maternity clothes when my son turned four…true story. What is your favorite thing to do at the club? Work hard and meet new people. I love the challenge of fitCAMP and my personal trainer Terry Adams pushes me to do my best. What is your normal
Read More »Day 57 – August 31 I’m about to be a wife! We are really doing this thing – THIS WEEK. As one of the final details, our videographer asked us to think about reasons why we are choosing to marry one another. They want to interview us the day of, but wanted to give us
Read More »Day 54 – August 28 Quadzilla vs. Bridezilla If you are like me, you probably watch a ton of the wedding shows as a guilty pleasure. I’ve done this ever since I discovered TLC in college. “Say Yes to the Dress” is one of my favorites. “Four Weddings” is good too and there are a
Read More »Day 52 – August 26 The end is near and it’s crazy. I can’t believe how far I’ve come. I know I feel a change internally and I know I’ve gotten much stronger, but today someone else told me they noticed the changes too! I had to go get my foot shot with cortisone and
Read More »ARENA DISTRICT ATHLETIC CLUB
325 John H. McConnell Boulevard, Suite 150
Columbus, OH 43215
A Development of Nationwide Realty Investors · Managed by Columbus Hospitality Management · Accessibility Policy · Privacy Policy
© 2026 ARENA DISTRICT ATHLETIC CLUB
Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.
The code for your free trial is ADACTrial18.
Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.
614-461-7785
