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Mat Pilates
Short on time? This 30 min class will help you check-off that workout on your list for the day.
In Mat Pilates there are more precise /held exercise movements to calming music.
You feel stretched out, toned up your core and upper body muscle groups, and have a more clear mind to go on with your day.
This class is designed for All fitness levels (modifications are provided).
Class Hours(1)
Wednesday
11:30 am - 12:00 pm
Sandy
Today Upcoming Classes
15 Next Classes
- Body BlastMonday, 6:05 pm - 6:50 pmMelissa
- SpinningTuesday, 6:30 am - 7:15 amBrooke
- Total StrengthTuesday, 6:35 am - 7:20 amMelyssa
- Vinyasa YogaTuesday, 12:00 pm - 12:30 pmLara
- Boot CampTuesday, 12:35 pm - 1:15 pmReva
- ToningTuesday, 6:05 pm - 6:45 pmKim
- Core CircuitsTuesday, 6:50 pm - 7:10 pmKim
- Metabolic MeltdownWednesday, 5:45 am - 6:30 amVelma

- SpinningWednesday, 6:30 am - 7:15 amJessie
- Vinyasa YogaWednesday, 6:35 am - 7:15 amLara
- Hard CoreWednesday, 12:05 pm - 12:30 pmSandy
- Vinyasa YogaWednesday, 12:35 pm - 1:20 pmKelli
- Spin & SculptWednesday, 5:35 pm - 6:20 pmKim

- Turtle Flow YogaWednesday, 5:45 pm - 6:45 pmMaggie

- SpinningThursday, 6:30 am - 7:15 amBrooke
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ARENA DISTRICT ATHLETIC CLUB
325 John H. McConnell Boulevard, Suite 150
Columbus, OH 43215
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