Stick with Yoga

Classes

Stick with Yoga ← back to schedule

Stick with Yoga

A unique approach using “The Stick” to help with focus,  alignment, balance and stability.  Open your mind and body in this fun flow.

We will use the stick as a prop to guide the body into alignment, mobility and promote range of motion. Appropriate for all fitness levels.

Class Hours(1)

  • Monday

    12:35 pm - 1:15 pm

    Charles

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