Stick with Yoga


Stick with Yoga ← back to schedule

Stick with Yoga

A unique approach using “The Stick” to help with focus,  alignment, balance and stability.  Open your mind and body in this fun flow.

We will use the stick as a prop to guide the body into alignment, mobility and promote range of motion. Appropriate for all fitness levels.

Class Hours(1)

  • Monday

    12:35 pm - 1:15 pm


Try Us Out for Free!

Fill out the following form to start your free trial.

Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.


By signing up for a free trial you are agreeing to receive periodic emails from the Arena District Athletic Club.


Thank You!

Please see your free trial instructions below:

The code for your free trial is ADACTrial18.

Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.