Hey everyone! It’s me again. This was a tough week for me, workout wise. I just did not have as much motivation as I usually do. I did manage to make it to the Arena District Athletic Club about 3 times this week, just to get active. I find that proper rest and hydration really
Read More » Hey guys! Michelle here, brand new guest blogger for the Arena District Athletic Club, coming to you live! (well not really, but yeah). I wanted to start by sharing a little bit about myself. I’m just your regular average Jane: 23 years old, working full time, single, no children, vegetarian, and wanting to get a
Read More » Trainer Spotlight – Sarah Nashar I have been involved with fitness in some shape or form my whole life. Whether it was playing soccer and tennis as a kid, or teaching Spinning classes at Michigan State, I have always loved being active! Four years ago I began competing in triathlons and found them to be
Read More » The 12-Minute Workout That Really Works High-intensity interval training (HIIT) is one of the most efficient ways to improve your fitness. Trainer Farouk Houssein (pictured) created this plan to target your entire body in only 12 minutes! (Photo: The Fhitting Room) When life has you down or stress seems overwhelming, sometimes there’s only one thing you
Read More » Can’t Lose Weight? Fitness Experts Explain Why. By Dana Leigh Smith Can’t Lose Weight? Fitness Experts Explain Why. From foot-tapping and gum popping to obnoxious laughs and pen clicking, everyone has their own set of pet peeves—personal trainers included. But unlike the guy in the office who hates how you clear your throat, their gripes
Read More » 8 Tips for Avoiding the Holiday Pounds Our Health & Nutrition packages and individual selections provide you with the information and motivation to reach your health and nutrition goals. Our nutritionist Maggie Fekete is a Registered & Licensed Dietitian, Nutritionist, Certified Health Coach, Board Certified Holistic Health Practitioner, Personal Chef, and Registered Yoga Teacher. Click here for
Read More » 6 Tips to avoiding overeating this Thanksgiving Don’t wear loose-fitting clothes – One sure way to avoid overeating is to wear form fitting clothes. When you wear loose clothes, you may not register that you are full, making it easier to overeat. Wear pants with a belt, a form fitting skirt, or your snug
Read More » Trainer Spotlight – Brittany Lewis I have been with ADAC in some way shape or form for as long as I can remember. I started off taking fitCAMP with a friend around 2007 or 2008. That was a real eye opener as to how unfit I had become. In 2009 I was laid off from
Read More » Trainer Spotlight – Joe Green Joe Green is a Personal Trainer with the Arena District Athletic Club. Joe is an incessant learner and always a student. He prides himself in keeping up with current research and primary literature to teach his clients the “hows” and “whys” of fitness and nutrition protocols that he recommends. It
Read More » What brought you to the ADAC? I was still wearing maternity clothes when my son turned four…true story. What is your favorite thing to do at the club? Work hard and meet new people. I love the challenge of fitCAMP and my personal trainer Terry Adams pushes me to do my best. What is your normal
Read More »
Thank you for a great season. Stay tuned for 2025 registration information!
ARENA DISTRICT ATHLETIC CLUB
325 John H. McConnell Boulevard, Suite 150
Columbus, OH 43215
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© 2025 ARENA DISTRICT ATHLETIC CLUB
Guest pass for intial visit only. Requires a valid local ID. Please stop at the front desk to register.
The code for your free trial is ADACTrial18.
Please keep a screenshot of this code on your phone or use the email that will be sent as proof of your free trial when checking in.
614-461-7785
