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Charles Gibson
Feb 13, 2024

New Class – Stick with Yoga

Mondays 12:15pm – 12:50pm with Charles

In this class we will use a stick as a prop to assisted with alignment, balance and guide your body through different poses.
The movements will help body awareness, stretch and strengthen in a fun and empowering flow.
Appropriate for all skill levels

Free for Members – Non-Members $20

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CATEGORIES: News, Uncategorized

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