Pop-Up Yoga 5/20 10:00am-10:45am
Saturday May 20 | 10:00 pm – 10:45 am
Experience yogic flow, postures, deep stretching, breathwork, and visualization exercises! The measured pace supports postural alignment and awareness of the body, mind, and breath.
Class will conclude with a guided relaxation & meditation! Aromatherapy will be offered!
Great for beginners to advanced individuals!
Free for Members
Click here to register: https://www.arenaathletic.com/classes-schedule/