
Welcome to Wellness – Member Success Program
Let us help you start reaching your goals!
This complementary 4 week program is designed to help get you started and keep you successful! You will receive four-30 minute complimentary appointments with a Wellness staff member.
First Session
Body Age Health & Fitness Assessment * Goal Setting
Second Session
Program design and introduction to your personalized 4 week program * Education on proper form and lifting techniques
Third Session
Personal training session to review and practice of personalized program
Fourth Session
Personal Training session and planning for the next step
Enhance your success with our FITSTART Training Package!
Four, Thirty-Minute Personal Training Sessions for just $99
Schedule your Welcome to Wellness, FITSTART or personal training sessions.
Select appointments under Welcome to Wellness, or complete the “Trainer Request” form and turn it in at the front desk.
*Welcome to Wellness is available to first time users only. Programs are subject to wellness staff’s availability. All appointments require a 24 hour cancellation notice otherwise you may forfeit your appointment Programs are subject to change without notice.