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Author Archive

Ali Heck
Aug 24, 2015

Bridal Boot Camp – Day 50

Day 50 – August 24 It is officially less than 2 weeks until the big sha-BANG. Holy nerves of steal. Thus begins my week of all the final things that I have to get done before we leave for Colorado next week. I have a dentist appointment, and appointment to get my foot shot with

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CATEGORIES: Wedding Boot Camp
Ali Heck
Aug 19, 2015

Bridal Boot Camp – Day 45

Day 45 – August 19 Hakuna Tabata – What a wonderful phrase Hakuna Tabata – Ain’t no passing craze It means some burpees with all the fat that it slays It’s our problem-free philosophy You are welcome for that being stuck in your head for the rest of the day! But really I recently did

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CATEGORIES: Blog, Wedding Boot Camp
Ali Heck
Aug 13, 2015

Bridal Boot Camp – Day 39

Day 39 – August 13 Raindrops on roses and whiskers on kittens Bright copper kettles and warm woollen mittens Brown paper packages tied up with strings These are a few of my favorite things Today I wanted to talk about my favorite things – gym things that is. I wanted to tell you about some

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Ali Heck
Aug 11, 2015

Bridal Boot Camp – Day 37

Day 37 – August 11 First of all, let me just say that I think I’ve started to kick my terrible sugar addiction! This weekend we went to the Ohio State Fair and I got a Lemon Shake-Up, my very favorite fair food-crime! I was so hot and I couldn’t wait until I could get

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Ali Heck
Aug 07, 2015

Bridal Boot Camp – Day 33

Day 33 – August 7 There are less than 30 days until my wedding!!! I can’t even believe it. It’s happening so fast. The great news is that the program is working. My arms look tighter and more toned, and when I do the “Whip” and the “Nay Nay” there is no flapping under my

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Ali Heck
Aug 01, 2015

Bridal Boot Camp – Day 27

Day 27 – August 1 I’m about a month away from the wedding and Bridal Boot Camp has me well on my way to feeling perfect for my big day! All of the group fitness classes and the personal training sessions are definitely paying off. My muscles are getting more defined, especially in my back

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Ali Heck
Jul 30, 2015

Bridal Boot Camp – Day 25

Day 25 – July 30 This week has been a whirlwind of fast-paced fitness facts and incredible muscle fatigue. As a former runner, I can say that I have felt muscle fatigue before, but it’s always been in my legs and I’ve gotten great at rolling and stretching. But Bridal Boot Camp has surely changed

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Ali Heck
Jul 24, 2015

Bridal Boot Camp – Day 19

Day 19 – July 24 As a little girl, I didn’t dream about my wedding as much as I dreamed about dinosaurs, flying through space, traveling the world, and maybe one day becoming president. Even in college, I told my best friend Sarah that I wasn’t sure I’d ever get married. We would still watch

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CATEGORIES: Blog, Wedding Boot Camp
Ali Heck
Jul 19, 2015

Bridal Boot Camp – Day 14

Day 14 – July 19 As a normal American woman, I have problems letting go of stress. In fact I’d say that is one of my biggest personal downfalls. Chris has mentioned to me many times, in the nicest way possible, that I should find a better way to relieve stress. The thing is… I can’t.

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CATEGORIES: Blog, Wedding Boot Camp
Ali Heck
Jul 16, 2015

Bridal Boot Camp – Day 11

Day 11 – July 16 The past few days should be in a montage to Iggy Azalea’s “Fancy.” First thing’s first, I’m the realest (realest) Drop this and let the whole world feel it (let them feel it) And I’m still in the Murda Bizness I could hold you down, like I’m givin’ lessons in

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CATEGORIES: Blog, Wedding Boot Camp
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