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Archive for the ‘Blog’ Category

Steve Levert
Oct 16, 2025

Columbus Marathon Oct 18 – 19

Fall events continue this weekend, with major sporting events taking place in and around the Arena District. Please share the details below with your teams for planning purposes. Columbus Marathon and ½ Marathon Weekend | October 18 & 19 The 2025 Nationwide Children’s Hospital Columbus Marathon & ½ Marathon events take place Saturday, October 18 and Sunday, October

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CATEGORIES: Blog
Bill Brown
Oct 01, 2025

Good News: Expanded Hours Start October 6th!

Big News – Expanded Hours Start October 6th! We’re excited to announce that starting Monday, October 6th, we’ll be giving you even more time to train, sweat, and achieve your goals. Here’s a look at our new schedule: New Hours (effective 10/6): Monday – Thursday: 5:00am – 9:00pm Friday: 5:00am – 7:30pm Saturday: 8:00am –

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CATEGORIES: Blog, News
Bill Brown
Feb 12, 2024

The Amazing Things That Happen to Your Body When You Start Lifting Weights

ADAC offers month-to-month memberships with no contract or initiation fee and provides you with access to all Club amenities and complimentary convenient parking.  Join Today We hate to sound like a broken record, but it really is crucial to incorporate lifting weights into your workout regimen. In fact, when it comes to exercise for older

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CATEGORIES: Blog
Bill Brown
Feb 08, 2023

Boot Camp Wednesdays

with Lara 11:45 am – 12:30 pm Blast your fitness level in this challenging class designed to push you while having fun. Be prepared to sweat, breathe hard & get fit. This total body workout is high-energy training designed to improve strength, athletic performance and cardio vascular conditioning using full body movements to burn calories

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CATEGORIES: Blog
Maggie Fekete
May 08, 2022

Free Community Event – Yoga Nidra | Thursday May 12, 5:30 pm

If you’re looking for deep relaxation, this form of yoga, guided meditation, can be of benefit to your entire being! Ancient Indian teachings. Progressive stages of relaxation will be presented to draw forth emptiness through yoga. Yog Nidra Proper is a state of awakening in sleep. Experience complete peace, stillness, silence, and contentment through a

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CATEGORIES: Blog
Maggie Fekete
Mar 18, 2022

Free community event – Spring Cleanse

 A holistic approach to cleansing and lighting the body in the season of spring! Maggie will be drawling from her background as a nutritionist, health coach, and holistic practitioner to ensure you have the tools needed for a successful spring cleaning of your temple! Space is limited, click here to register and select 4/14:

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CATEGORIES: Blog, Nutrition & Health
Maggie Fekete
Mar 08, 2022

Free comunity event – Zen Yoga

(Moving Meditation) This offering is a fusion of standing yoga poses, tai chi, and qigong to build strength, power, immunity, and balance within the body. Over time, with dedication to practice, one is likely to physically notice an increase in energy flow within their being. Great for beginners to advanced individuals! Complimentary for all to

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CATEGORIES: Blog
Maggie Fekete
Jan 03, 2022

Yogic Massage – Free Class Event

Relish in the guided and self-directed full body massage. To increase the energy flow within the body, we will be addressing profound energy points to release tension and thus pain. Presented as Ayurvedic & Chinese Medicine, great for beginners to advanced individuals! Individuals report sensations of peace and relaxation through Yogic Massage. Click here to

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CATEGORIES: Blog
Bill Brown
Oct 13, 2021

Columbus Marathon

Nationwide Children’s Hospital Columbus Marathon | Sunday, October 17 The Columbus Marathon takes place Sunday, October 17 in the Arena District and downtown Columbus starting at 7:30 am. The start and finish portions of the race event will occur at North Bank Park. The Arena District Athletic Club will remain open regular hours throughout the

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CATEGORIES: Blog
Bill Brown
Sep 10, 2021

Columbus 10K Race Information

Columbus 10K | Sunday, September 12 The 2021 AEP Ohio Columbus 10K takes place Sunday, September 12 throughout downtown Columbus from 8:00 a.m. – 10:30 a.m. The start and finish portions of the race event will occur at McFerson Commons and along West St. The Arena District Athletic Club will remain open regular hours throughout

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CATEGORIES: Blog
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